Yellow or Sulphured Dried Apricot is the dried form of fresh apricot obtained through specific processing. During the drying process, it is treated with sulfur dioxide (SO₂), which helps maintain its bright yellow color. Known for its high nutritional value, this product is consumed as a snack and used in various recipes due to its intense flavor and long shelf life.
BENEFITS:
* Eases digestion and supports gut health due to its rich fiber content.
* Protects heart health and supports muscle function.
* Contains vitamins A and C, rejuvenates the skin, and strengthens the immune system.
* Provides quick energy to the body thanks to its natural sugar content.
* Supports cell regeneration and has antioxidant properties.
|
NUTRITIONAL VALUE |
AMOUNT (100 g) |
|
Calorie |
250 – 270 kcal |
|
Carbohydrate |
60 – 65 g |
|
Fiber |
7 – 8 g |
|
Protein |
3 – 5 g |
|
Fat |
0.5 – 1 g |
|
Potassium |
900 – 1000 mg |
|
Calcium |
50 mg |
|
Iron |
2 – 3 mg |
|
Vitamin C |
2 – 5 mg |
